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| heavy lift meeting http://www.dxgaming.com/forums/viewtopic.php?t=11789 |
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| Author: | subwulf [ Tue Mar 07, 2006 4:52 pm ] |
| Post subject: | heavy lift meeting |
im having a time of happy if u guys didnt know i weightlift, its pre season foot ball so i work out with them (going for defensive end) and put out 100% effort, i came to here weakest for sure in the foot ball team i couldnt bench press 65 pds.. ya sad.. but went to this weight compition a month later and won 2nd in 4 areas of weight lifting/training and 1 place in power cling im happy really happy,, |
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| Author: | Punisher >_< [ Tue Mar 07, 2006 5:07 pm ] |
| Post subject: | |
How much do u bench now? |
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| Author: | Emo [ Tue Mar 07, 2006 5:35 pm ] |
| Post subject: | |
He benches like 3 horses and 2 sheep. Then he runs around and eats 3 unplucked chickens. |
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| Author: | Duncan Kentar [ Tue Mar 07, 2006 9:47 pm ] |
| Post subject: | |
Do they have weight classes like in wrestling? I used to lift alot in highschool and w/ BB when we were working out. Trust me when I say BB would be the coach you love to hate, he can push you to angony like you wouldn't beleive. I feel sore just remembering it. |
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| Author: | Jackal [ Tue Mar 07, 2006 11:17 pm ] |
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good to see you fatties working out, and the skinny ones putting on some weight.. hahaha.. just kidding.. props to you man. |
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| Author: | subwulf [ Wed Mar 08, 2006 3:05 pm ] |
| Post subject: | |
my weight is 155 i can bench 220 i am 15 on april 10 th i power cling around 220 also but i can max out higher than that im sure but dead lift ill go around 350 if coach alows me to cuz i broke 5 olympic regulation bars this preseason i think my squat max is 250 and i can do 253 straight benchmark dips(dips by weightlifting standards) measures ur angle on ur arms to see if ur doing low enough dips |
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| Author: | jajas21 [ Wed Mar 08, 2006 10:55 pm ] |
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155...220....all i can say is nice job man....thats impressive for 155 pounds. |
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| Author: | Jackal [ Wed Mar 08, 2006 11:24 pm ] |
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from benching 65 pounds to 220 in a month... your a beast dawg.. must know bonds somehow.. jajaja |
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| Author: | Carling [ Thu Mar 09, 2006 11:16 am ] |
| Post subject: | |
The myth is that popping them pills shrink your dick... |
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| Author: | Terek Molt [ Thu Mar 09, 2006 2:00 pm ] |
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I mean.... who cares? And lifting about 4 times you could just 1 month earlyer... That's not really... "natural" |
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| Author: | bruhaha [ Thu Mar 09, 2006 2:36 pm ] |
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ok so i wasn't the only one to think that about this guy |
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| Author: | Excalibur [ Thu Mar 09, 2006 3:14 pm ] |
| Post subject: | |
It's perfectly natural you just train hard and the first 3 month is where the largest gains come. Sets of 8 to 10 reps with heavy weighs and u will soon build up body mass (eat lots of protein). If I were you I'd reduce the weight now and do sets of 15 to 20 reps for more definition, keep rotating the process working no more than 2 muscles groups a day. I went from 140 pounds to around 230 in 18 month, that was about 8 years ago I tend not to train mass now just work on the fitness side of things. But yes it can be done been there got the T/shirt. |
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| Author: | subwulf [ Thu Mar 09, 2006 5:20 pm ] |
| Post subject: | |
haha terek and carling all u can do is hate? lol serously,,, get ur lazy asses up and train maybe ull learn something about gains not to be cocky but serously,,, if u dont care dont post here we dont need u to ruin the mood , grow up guys mature a little bit and for that matter im not taking steriods or anyother illegal inhancment,,, all i drink is gatorade all i shoot, is basketballs ,,talking about balls... my wang is as big as ever,, and it was about 1 1/2 months ive been training just to correct the other post and i was talking about 2 months ago i could barly do 65 pounds bench for that other 1/2 months i was doing push ups than when i first started weight training and gaining muscle i moved to knuckles than moved to fingers than im just now going on thumb middle and pinky push ups they work,, and good for grip for abs at home i did bows and toes O and i just remebered i got checked just like everyone else for steriod use and i cleared it no prob just to get that out the way,, :edit: i skipped subjects to much hehe rereading it |
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| Author: | regiss [ Thu Mar 09, 2006 11:32 pm ] |
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Let's just hope chips' gf won't be displeased anymore. :) Cause I'm growing tired of pleasing her.. Damn vestal bitches.. |
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| Author: | theeggman [ Fri Mar 10, 2006 12:33 am ] |
| Post subject: | |
all seems very energetic to me. Theres only 1 muscle group i need to train...My Rum arm. |
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